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Asthma and Hay Fever
People with asthma who have hay fever experience:
- More asthma flare ups
- More visits to their GP and asthma related hospitalisations
- More time off work or school
People with hay fever experience:
- Poor sleep
- Struggling at work or school
- Missing out on hobbies, sports and social life

Managing hay fever
- Take a regular antihistamine available over the counter (Cetirizine, Loratadine, Fexofenadine)
- If you have nasal symptoms take a nasal steroid spray (not a decongestant spray). Remember correct nasal spray technique is essential – watch the video here.
- See your GP or Respiratory Nurse if these don’t help improve symptoms
- Look at the hay fever advice on the NHS website as well for more hints on managing your hay fever
Managing asthma with hay fever
- Know how to step up your inhalers if needed – make sure you have your asthma action plan – if you don’t have an action plan or are unsure make an appointment to see your GP or Respiratory Nurse for a review
- Make sure you are taking your antihistamines and / or nasal spray regularly
- Be aware of worsening symptoms and seek advice if worried
- Overuse of your blue inhaler / reliever is not ok. This could indicate that your asthma is not as well controlled as it could be and a review with your GP / Respiratory Nurse is recommended. Overuse is defined as needing your blue inhaler regularly more than 3 times a week

Care Quality Commission
Rating: Good
Northdown and Dashwood Surgery
St Anthonys Way
Cliftonville
Margate
Kent
CT9 2TR
Telephone: 01843 231661
Armed Forces veteranfriendly accredited
GP practice