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8 in 100 people in the UK have asthma
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1 in 4 adults and 1 in 10 children have hay fever
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Approx 80% of people with asthma have hay fever
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Approx 40% of people with hay fever have asthma
 

People with asthma who have hay fever experience:

  • More asthma flare ups
  • More visits to their GP and asthma related hospitalisations
  • More time off work or school

People with hay fever experience:

  • Poor sleep
  • Struggling at work or school
  • Missing out on hobbies, sports and social life
hay fever

Managing hay fever

  • Take a regular antihistamine available over the counter (Cetirizine, Loratadine, Fexofenadine)
  • If you have nasal symptoms take a nasal steroid spray (not a decongestant spray). Remember correct nasal spray technique is essential – watch the video here.
  • See your GP or Respiratory Nurse if these don’t help improve symptoms
  • Look at the hay fever advice on the NHS website as well for more hints on managing your hay fever
     

Managing asthma with hay fever

  • Know how to step up your inhalers if needed – make sure you have your asthma action plan – if you don’t have an action plan or are unsure make an appointment to see your GP or Respiratory Nurse for a review
  • Make sure you are taking your antihistamines and / or nasal spray regularly
  • Be aware of worsening symptoms and seek advice if worried
  • Overuse of your blue inhaler / reliever is not ok. This could indicate that your asthma is not as well controlled as it could be and a review with your GP / Respiratory Nurse is recommended. Overuse is defined as needing your blue inhaler regularly more than 3 times a week
     
asthma

Northdown Surgery
St Anthonys Way
Cliftonville
Margate
Kent
CT9 2TR

Telephone: 01843 231661

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